Description
Combination of ashwagandha and additional 5 herbs, with L-Theanine, vitamins B, D3 and magnesium.
Ingredients that contribute to:
- normal psychological function (vitamins Β, magnesium, folic acid *)
- normal functioning of the nervous system (vitamins Β, magnesium *)
- the reduction of tiredness and fatigue (vitamins Β, magnesium, folic acid*)
- normal energy-yielding metabolism (vitamins Β, magnesium *)
Composition with L-Theanine, an amino acid that promotes calmness and relaxation. In addition, the formula contains ashwagandha, a medicinal herb with tonic properties and adaptogenic activity, as well as schisandra, rhodiola rosea, saffron, melissa officinalis and passiflora, herbs that help reduce stress.
*Official health claims from the European Food Safety Authority (EFSA).
Directions
1 capsule daily, preferably after the breakfast
Precautions: Do not exceed the recommended daily dose. Food supplements do not replace a balanced diet. This product is not intended to prevent, treat or cure a human disease. Consult your doctor if you are pregnant, breastfeeding, taking medication or experiencing health problems. Keep away from little children in a cool and dry place at room temperature (max 25oC).
Composition
| SUPPLEMENT FACTS |
| Ingredients |
Amount per Serving: 1 capsule |
% NRV* |
| Thiamine (Vitamin B1 as Thiamine hydrochloride) |
1,4mg |
127,3% |
| Vitamin B6 (as Pyridoxine hydrochloride) |
1,4mg |
100% |
| Vitamin D3 (Cholecalciferol) |
2,5mcg (100IU) |
50% |
| Folate (as Folic acid) |
100mcg |
50% |
| Magnesium (as Magnesium oxide) |
40mg |
10,7% |
| Ashwagandha dry extract (Withania somnifera extract, 1.5% Withanolides) |
50mg |
** |
| Schisandra dry extract, fruit (Schisandra chinensis, 2% schisandrin) |
40mg |
** |
| Rhodiola dry extract, root (Rhodiola rosea l., 3% Rosavin & 1% Salidroside) |
30mg |
** |
| Saffron (Crocus sativus L.) fresh freeze dried |
0,5mg |
** |
| Melissa officinalis L fresh freeze dried |
10mg |
** |
| Passiflora incarnata fresh freeze dried |
10mg |
** |
| L-Theanine |
10mg |
** |
* NRV: Nutrient Reference Value
** NRV: Not established
Bibliography
Bhattacharya, S. K. and Muruganandam, A. V. Adaptogenic activity of Withania somnifera: an experimental study using a rat model of chronic stress. Pharmacol Biochem.Behav 2003;75(3):547-555.
Chen WW, et al. Pharmacological studies on the anxiolytic effect of standardized Schisandra lignans extract on restraint-stressed mice. Phytomedicine. (2011)
Huang F, et al. Sedative and hypnotic activities of the ethanol fraction from Fructus Schisandrae in mice and rats. J Ethnopharmacol. (2007)
Ballmann CG, et al. Effects of short-term Rhodiola Rosea (Golden Root Extract) supplementation on anaerobic exercise performance. J Sports Sci. (2019)
Lopresti AL, Smith SJ, Metse AP, Drummond PD. Effects of saffron on sleep quality in healthy adults with self-reported poor sleep: a randomized, double-blind, placebo-controlled trial. J Clin Sleep Med. 2020;16(6):937-947.
Kennedy DO, et al. Modulation of mood and cognitive performance following acute administration of Melissa officinalis (lemon balm). Pharmacol Biochem Behav. (2002)
Lee J, Jung HY, Lee SI, Choi JH, Kim SG. Effects of Passiflora incarnata Linnaeus on polysomnographic sleep parameters in subjects with insomnia disorder: a double-blind randomized placebo-controlled study. Int Clin Psychopharmacol 2020;35(1):29-35.
Kakuda, T. Neuroprotective effects of the green tea components theanine and catechins. Biol Pharm Bull 2002;25(12):1513-1518.
